It's probably not even wise to begin a full blown chelation routine without a bowel/colon cleanse routine to go along with it. You have to unclog your gut/colon if you expect to actually make good progress. There are herbal cleanses and another excellent option is professional hydrotherapy/colonic, that made a huge difference for me. You can unload a major amount of toxins in an afternoon with a good professional colon flush (make sure wherever you go they have a good reputation). But if that's not an option, definitely use the herbal route, it's even good to do both.

The hulda clark liver cleanse is amazing too.

It's true, the colon cleansing and liver flushing will make you feel massively better.

It's ok to do those with some amlagams still in, colon cleanse and parasite cleanse should come before a liver flush.

Sunshine is a pro at these.