Hello,

here am i again,

thanks guys, you gave a lot of info, but now I'm a little bit more confused. There's a lot to read (and understand). I'm going to buy the book, but it will take at least two weeks to arrive here. Meanwhile I need something to begin with. Based in your experiences what do you think I can take?. I have access to to vitamins c,e,b, selenium, zinc, garlic, nac, and many others suplements but they don't have algin, they don't even know what it is. I've found algin for food industries (sodium algin powder) but I don't know if it is the same stuff.


Concerning the food, I also think that I have a candida problem, I don't take sugar and avoid many other things but I've read bee's pages and now I think that I can eat almost nothing!! Nutrishment in my country is based on bread and rice (mostly) and access to natural food is not easy, I think I need to do more research. The way to health is long and hard.

Thanks again
Sergio