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Joined: Sep 2007
Posts: 26
Junior Member
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Dawn,
I also have high cortisol at night and read that it is because of lack of response to the negative feedback. My morning levels are very low.
The confusing thing to me is if my adrenals are fatigued so that they can't make enough cortisol, why do they suddenly make too much at night? I realize that "too much at night" is still not near enough for the morning, but why do they suddenly kick in? Is it because they have been trying all day and only just get going by bedtime <img src="/ubbthreads/images/graemlins/tongue.gif" alt="" />
I have been a bit afraid to take ps because of my confusion of the whole thing. I have found for me magnesium and probioitc before bed usually helps me sleep. Oh, and earplugs!
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