Bex,

Stomach cramps and diarreah, much feeling awful and laying on the couch.

Bex, you have a stomach bug. It's a stomach flu. You must clear up the stomach bug before doing anything else.

I know it sounds odd but this will make you feel better within a few hours... get some Kaopectate or other similar diarreah OTC medicine... take a couple tablespoons of that... get some Coca Cola, you only need a little bit and i know coke isn't on your list but do it anyway because the bug is much worse for you and diarreah for days on end dehydrates your system... you only need a very small amount of coke... real coke, not pepsi not diet coke... coca cola... after you take the Kaopectate slowly sip maybe a half cup of coke over a period of an hour or two, you can drink up to a full cup of coke.

The stomach bug should clear up within a few hours.

Give yourself a good week to renourish and rehydrate after the diarreah before doing anything else like a liver flush. DO NOT do the liver flush with existing diarreah and a possible stomach bug.

It works Bex..I have had to do it in the past... works like a charm... when my mom was a nurse years ago doctors would use that formula in the emergency room at the hospital where she worked.

do not drink any water or eat anything with the kaopectate and coke.

I'll find the hulda link tomorrow.