Thank you for taking the time to give me this information. It's funny how you forget sometimes everything in Huggins books and Cutler's books because of our "brain fog" and short term memory problems. I find it interesting that I have low HDL, for which I have started taking Lecithin, however, even though I'm deficient in B12, my homocysteine levels were just run but are fine. Also, my blood sugar is high, but not near the range of diabetes.

Sandra