Thanks for the replies. PGM, I found your response particularly useful. So how should one compose a chelation plan based on ALA, NAC, MSM, and Molybdenum? Should cilantro, garlic, and plenty of eggs also be added to the protocol? I guess a few grams of vitamin c a day is also needed as well as other vitamins. Should one take up to double the RDA of minerals(calcium, magnesium, zinc) while on this regimen? Do these supplements cause an accelerated loss of these minerals? What dosages of ALA, NAC, MSM, Molybdenum should be taken? i would rather do a chelation that is slower and safer than a rapid one that might be dangerous of cause severe reactions. I am still in the planning stages of removal of the rest of my amalgams, so this regimen will have to wait. I guess the standard advice is to wait 3 months after the last amalgams are removed before starting chelation with ALA?

Currently I am taking 2 grams a day of vitamin c, garlic and eggs. These help me feel better. i am also taking 200 mcg a day of selenium.