Russ,

I'd be interested to hear your feedback on the following. I read here that an excess of fiber in one's diet can cause tiny wounds in the bowels that eventually leads to colon cancer.

I believe a happy medium is an answer to most issues. After all, too much of anything is bad for you (too much celery could cause cancer even -- of course that's a whole heck of a lot of celery!) But still, I wonder if regular consumption of large quantities of fiber, while alleviating constipation and other symptoms, might be doing long term damage to your intestine or colon at the same time.

Thoughts?

-egan