I hit a brick wall 3.5 years ago. I went out clubbing again. all-nighter. Got home at 9am. Completely partied out, totally drained. I got bronchitis and coughed and coughed until all my muscles all over my body became rock hard with the tension. And…….the muscles did not relax or go back to normal. After a year I was still basically a walking plank of wood. I never fully recovered from that party, it wasn’t even particularly hardcore….just it was a step too far. I pushed my poor old body too much and it refused to recover.

Bloody miserable time that was.