Thanks Sunshine!!! If this is mucoid plaque then excellent. I was hoping to see something like this come out during the cleanse - having said that is still shocked the hell out of me to see it lol. Its good no know that it can be different colours, I guess it makes sense when you think about it. I can't imagine getting rid of a whole 20 foot strand in one go though!

I'm not sure if I feel any better yet. I don't seem to feel any different. My intestines seem a little sensitive. I had a bit of a late night last night so that would eclipse any wellness as late nights usually wreck me (hard on the adrenals maybe). I'll see how I feel tomorrow. Regardless, I see it as a great thing, even if the benefits aren't immediately obvious. <img src="/ubbthreads/images/graemlins/cakefright.gif" alt="" />

The point I was trying to make about the colonics evicting this stuff as well is that it proves that the mucoid plaque is not caused by the herbs or bulking agents themselves, as some people claim, and that this mucoid plaque really does exist! So I guess now having read about the colonics getting rid of it as well and having seen it myself I'm a believer!!

I'm only a third of the way through this cleanse, hoping to see more gunk come out soon! I'll keep you posted.