Sos : Fine post young lady…wise words indeed.

Sunflower : “It is a nice feeling, the energy flowing around the body like that, you can really feel it.amazing.” – yes…you know what I’m talking about….i too feel the Chi

TW: with me, after all the work I have done on my back(I have done a real lot of work) I know its muscle weakness. I feel it. Everything else has been tried and eliminated. It comes and goes with the severity of the mercury symptoms. Sometimes my back is STRONG, I can feel the strength…however most of the time its weak. But, yes…exercise is my goal. It is and has been at the very tippity top of my to-do-list for over 3 years now. Once I can restart my yoga, my health with take a giant leap forwards. I am regaining a lot of my strength these last few months in my arms and legs, even the lower back is better. The more exercise I can do the quicker my recovery…unfort in 3 years I only restarted last week and I managed 15 mins before my back hurt too much and I was ultra careful too.

Many times I have desperately tried to push myself, even doing yoga so so slowly….but now I know….there is no point working out until strength returns. My Alexander Technique has taught me this.

I see a chiropractor most weeks. I am much better than I was.

Sos: “Sunshine, didn't you mention a history of MAJOR drug abuse and drinking when you were younger? You know, chances are excellent you have some kidney or liver damage from those days.” – yes the Glory days! Not so long ago no either. Nasty word that “major” but you are correct, that describes 10 years of my life on drugs, with 5 of those on some seriously hard ones. “major.” The rest of the time i was just drinking heavily. So yeah…..plenty of damage…..yet another reason I have done so much cleansing and will continue to cleanse on a regular basis. Next up is another Bowel cleanse….1 month long….see if I can find anymore of that black death gunk. Then after that another Humaworm parasite cleanse…April that will be. My 3rd.

Re : acupuncture…..when I had the 4 sessions back-to-back the man focused on my digestion. At the time I didn’t really feel much….but….i have been eating less…….and gaining weight….and that’s even after last weeks problems with the missed dose. So I think I am digesting more of what I eat…..maybe?

Oh yeah, apologies for losing my rag last week and getting a bit shirty, especially to Sos. I was angry at myself. I’m sure it will happen again. unfort.