Acupuncture – if you have never experienced Chi (qi) you wouldn’t know what I’m taking about and will think I’m a freak…

How does acupuncture feel? Makes me feel the chi flowing through my body. That’s a warm inner glow and energy running all over and through it. Energising is another good word to describe it.

I had real problems with my lower back for at least 10 years, my hips are always slipping out of the correct position, which causes a knock on effect of the whole spine kinking out of shape. Snake shaped my spine is. Seem this acupuncture has enabled my body to stay in the better position now.

It is very very early days, but for the first time in 3 years I did manage a very small about of yoga on sunday. I only did 6 sun salutaions A, but it’s a start and I could not have even started prior to the acupuncture. It’s another beginning and hopefully I can gradually increase how much I do. I look forward to getting back to my daily practice. I miss it gigantically.

I have found a Chinese acupuncture man near my office and I will try him out. Defo something I will do more of.

His next book sounds far out!