When reading Kevins book I made a list of all the things I should check out and investigate:

1st February 2008 – ideas

1) Natural healthcare provider – try lots of different people.
2) Energetic rebalancing
3) 15 colonics in 30 days
4) colon cleanse
5) full body fat/lymphatic cleanse www.purification.org
6) Juice fast. Book “the miracle of juice fasting”
7) www.dr.schulze.com “The incurables” (cleanses?)
8) water filter for the house
9) shower filter
10) rethink my supplements
11) eat some quality honey
12) water cooler that add “oxygen” to the water
13) EMF – learn! Neutralise them…..how?
14) Reiki
15) Magnetic toe rings? What is that?
16) Floatation tank
17) Book the 7 day detox miracle, how to revitalise your mind….
18) “DMSO” google it. what is it?
19) DVD “the corporation”
20) DVD “what the bleep do we know”
21) Whole psyllium husk + great plains liquid bentonite – shakes!
22) Oxypowder
23) www.bestcare-uk.com

of those 23 things, 15 have been done/investigated/read the book/watched the dvd….
Somethings I just investigated and decided not to do, somethings I did immediately.
The best thing I did was Number 1. “Natural healthcare provider – try lots of different people”
I saw a Herb guy/specialist, to review my supplements and suggest anything new….seems I’m doing ok as is and suggested a couple of other simple things to add. Didn’t learn too much, but good peace of mind for me, to know I’m doing the right thing on my heavy supplementation regime.

But the best was acupuncture. Last week, when I was on holiday, I had 4 back to back acupuncture sessions, 4 days in a row…..wow! I never had proper acupuncture before……that was a good boost towards the direction of normalness. My spine is much straighter now, and hopefully I can start some exercises again anytime soon.
They did something called a “meridian massage” each day plus acupuncture. Also had magnetic therapy, don’t know too much about that…just that I’m feeling better.

Acupuncture Man said the only thing holding me back now is myself. My mind and my fear. He said spine is straight enough to get restarted with my yoga. Unfort my fears are very high because I have had such big problems with my back…..feels like every waking moment I worry about my dodgy back…….but now I have some confidence to at least give it a try…..

Cool book for sure! Well worth the read.