I have been doing the temp chart and is really easy to do but not so easy to know what to add. LOL I added some kelp and temp has come up just a bit. I added adrenal stress formula with the raw adrenal from bovine sources and messed my stomach up for a week. It also had betaine in it and I think that was the culprit. Still working on all of it though.
Cool chart though really lets you know what your body is doing. <img src="/ubbthreads/images/graemlins/byebye.gif" alt="" />