I prefer my cilantro pesto personally. The recipe is in the recipe section.

I do keep DMSA on hand fior days when I feel a bit rough. But those days have become less and less as the months go by. DMSA alone will make my head feel a bit achy.

Use lots of garlic and drink lots of water with the cilantro pesto. twice a week is good for that routine, you really can get rid of heavy metals naturally.

I'd recommend a (hulda clark) liver cleanse too. I think I unloaded a lot of toxins with that as well.