Hi Bex. It was not about copying your way of using vit C, just about copying what people seem to use here. And yes, megadosing is probably a good idea for healthy people, I have nothing against it. I don't know how serious the person who talked about "glad of being alive" on the candida forum was, but he/she seems to have been hit pretty badly by that megadose of C. My situation early on was like yours, there was no way I could take anything, but just wait till things calmed down for a few months.