I think most supplements are a battle against the symptoms while not really eliminating the underlying cause.
They provide some relief but they are ultimately a losing battle

The things that helped me most (in case some people forget parasites)
1) treating parasites (took care almost all of my symptoms)
2) treating candida (took care some symptoms)
3) mercury chelation (lowered the severity of the symptoms a bit)

I think the parasites caused the yeast


My last plan of battle since I have almost no symptoms and they are very subtle is a last round of ALA 100mg 60 capsules, and incase some metals are chelated and cause more parasites and yeast I will use more mebendazole and diflucan after I finish the ALA