I have to agree with BEX here. When you talking about supplemention with ALA it needs to put in context and that talking it incorrectly will seriously harm people. It is not a supplement to just take willy nilly. It needs to be taken very seriously and done on protocol, every 3 hours. What to do if you miss a dose…etc needs to be discussed. You should not be so blasé about recommending something that can have such grim consequences without even mentioning what could happen if taken incorrectly. IMHO.

And again with NAC, I admit that I had a problem with cysteine so my judgement may be clouded, but again the problems people have with these things needs to be said when they are being discussed. Not just blindly recommending it as a supplement to take to help you get better, because many people get worse and many people that really know about this stuff say it is very dangerous indeed.