I often ask myself if all the supplements I take are necessary? I have been on a heavy duty supplement regime for 4 months now. But I have been healing and gradually getting better in that time…………….so I am loath to stop, just in case I get sicker again. I am healing for many different reasons and supplements is just one of the reasons. When I am feeling consistently better I will reduce the supplements. I am lucky enough that money is not an issue for me.

Currently I am taking 19 different supplements. My diet is very good too. I feel these are all helping me, if I didn’t I would not waste the time, energy and money on them all.

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine