Go to the website: www.adrenalfatigue.com, buy the book "Adrenal Fatigue: the 21st Century Syndrome.

Another website: www.drrind.com. See my other posts, this will help you. Get the cortisol test to see what your levels are over a day or 24 hour period. These help you decide what course of action to take...going the natural route or taking something like HC or doing a prednisone taper. I really do not recommend prednisone. It's a lot harder to get off of than HC and it has much worse side effects. The cortisol test will really help you figure out what therapy you need.