Hi
Just a reminder to check the products you are using in the shower.
I was feeling awful sometimes during or after a shower,this has not happened since I am am now using the bare minimum of products.
I use a completely natural soap.with lavender oil and teatree ,I make myself.
And for shampoo I diluted my old "organic still a bit of rubbish added shampoo" with lots of water & some essential oils again lavender &teatree.
Just as with the msg in foods,companies are trying to disguise the ingredients in hair & body products.
Be aware of this.

Remember the products you are using on your body,it might make all the difference.