Day 4 same as day 3. Felt better than usual but not great. Noticed that my liquid excretion has about doubled (hope thats a good sign). Some slight GI issues from the Chlorella I believe. Decent energy at the end of the day, light back pain today. I'm hopeful that the Pectasol, Adrenal support and Spirulina are helpful at managing the Chlorella.

I noticed in the study they were taking 15 grams per day for a few months. I'm taking 1/10th that so I shouldn't expect much in the way of side effects yet. I'm hopeful that my mercury excretion can be greater than my intake.