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Joined: Jul 2007
Posts: 1,597
Master Elite Member
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I have researched this stuff. I cannot handle sulphur foods, nor cysteine, so I must reduce the amount of glutathione that I take/eat. I think this explains things very well. http://onibasu.com/archives/am/2470.html<< I will try this again...I am wondering about the connection between glutathione and mercury toxicity. Can someone tell me if there is a connection. We have begun a supplement due to overgrowth of yeast and high citric levels, but I see glutathione mentioned now with respect to toxicity. Thanks! >>
There are a number of connections and it is complicated.
Glutathione is your body's natural antioxidant and mercury is an oxidation catalyst, so mercury uses up glutathione and leads to reduced levels.
Glutathione has a thiol group on it which mobilizes mercury and causes the mercury to be more toxic, so increasing glutathione levels makes whatever amount of mercury is present be MORE harmful.
Thus there is a tradeoff, and you want the RIGHT AMOUNT of glutathione for your body's needs. Not just more and more - you don't want too much any more than you want too little.
Some people's bodies respond to mercury by making more thiol containing things like glutathione and cysteine. For these people they need to REDUCE their intake of everything sulfury to keep levels down.
Other people's bodies respond to mercury by having low levels of glutathione etc. and they need to INCREASE their intake of sulfury stuff.
Mercury is excreted from the liver in bile while bound to glutathione. Since liver glutathione levels are tightly regulated this is not strongly influenced by eating more sulfury stuff - but the extent to which the existing mercury can be mobilized and made more toxic IS strongly influenced by how much sulfury stuff you eat.
Yeast is nourished by glutathione and other sulfury stuff. Sulfur food restriction reduces yeast levels.
High citrate may be due to many things. Was anything else like pyruvate, aconitate, etc. high? One thing that is often helpful is B complex 3 or 4 times a day. Iron supplements are often also helpful.
Andy Cutler
PS iron supplements in the grocery store usually have a ton of red #40 in them as well as lots of hydrogenated fats. Read the labels. Also, iron is constipating for some people.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
Sunshine
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