**The reason people feel so exhausted after soaking is because
of the amount of acids which have been released from your body
fats, into your Lymphatic system on their way to be eliminated
out through your skin pores. The Acids which would be causing
the most problem may be the Nitrogen Acid Isotope along with
any other toxins, which is the reason for taking the cold
shower afterwards, yet you only need to shower cold, long
enough to take the heat out of your skin on the outer body!
Taking this cold shower afterwards, stops the release of any
more acids so you may recover from having too many acids to
overload the Lymphatic system, which may cause one to feel
poorly, if the acid release isn't stopped. Everything should
be done in cycles, so the body may recover. Release some acids
and allow the body to dispose of them and relax for a while
and start the cycle over again.