Thanks, I will get the bioflavonoids with it when I get a new bottle (this was one quite expensive, so I'll use it up first <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />).

The vit c has definitely made a difference. I had to take glucosamine today, but that's because I heavily used the computer. I don't know why exactly it helps, but it's recommended for RSI and it does help me. If I don't take it, I am much more suseptible to pains and ache and tingle in my leg.

It's a little early to say if the vit e is helping, but for some reason, my vision seems a little clearer i.e. my glasses feel "strong" and I can see things sharper.