When I did my first detox bath, I think I did 15 minutes, which was too long, I was soooooo relaxed…felt like I was walking on the moon ……space walking for 2 days! I felt hot to the core for 2 days (I am usually cold) it was a wonderful sensation. (emmmm they should not really do that…..i was too long in the bath!) It was obvious to me that these baths work for me.

The next baths I did less time. Each subsequent bath I gradually increased the quantity of ingredients and time in the bath. Much more manageable and less severe reactions but always felt better after them. always.

Now I do, 500mg Epsom salts, plus 250g bicarb soda, plus 6 capfuls of 35pct H202 for the full 30 mins. As hot as I can take it. Sweat like a trouper. End with cold shower. Nice!

Nicola. I have no idea. I will ask