Yeah Lawdog. I understand. I been where you are at. It’s a bloody ‘mare

These are the Cutler chelation protocol General supplements that you can take without hesitation, they will all help you feel better :
Quote
Buffered vitamin C 1/2 to 2 grams 4 times a day
B complex equivalent to "b25" or "b50" 4 times a day
Zinc 50-100 mg
Magnesium 500-1000 mg in divided doses
Milk thistle extract 4 times a day preferably w/meals
Vitamin E 1000-3000 IU daily
Mixed carotenes, lycopene, etc.
flax 1 tbsp - 15-50g
borage oil 1-4grams
Selenium 200 mcg as selenomethionine.
Chromium picolinate 200 mcg with every meal.
Molybdenum about 1000 mcg a day.
CoQ10 100-400mg
Hydergine 10-20mg/day

If/when u introduce them, they should be done one at a time, starting low dose until you reach the require dosage. If nothing bad happens get going on the next you fancy trying out.

This is my current supplement program:
Quote

zinc 100mg, Molybdenum 1,000 mcg, milk thistle 800mg, taurine 2000mg.
I also massively increased my Vit C intake from below 500mg to 6-9 grams per day depending how I felt. When I felt real bad I moved up to bowel tolerance which for me is about 12-14 grams per day. I have had a lot of bad days.

I have also upped the rest of my supplements too
Vit D3 1000 IU, COQ10 200 mg, Boron - 2mg, 100ug Vit B12, 150mg Kelp, Magnesium citrate 1000 mg, Betaine & pepsin 960mg + 20 mg, Vit E 600mg, GTF chromium 120 ug, 2 c Multi Vit B large Dosage
flax oil – 1 table spoon, plus ¼ tsp each of sage, thyme, ginger, cinnamon, cloves, Plus 1-2 tsp himalayan rock salt per day

Most supplements have been split up and taken at breakfast, lunch and dinner.

Looking at your supplements…if u still feeling rough…ramp up the VIT C. move up slowly until bowel tolerance, then go down a bit until bowels normal. I take minimum 6grams per day.

Your water intake is quality! So many people don’t drink enough. It makes a massive difference to your health. Have you considered adding sea salt or rock salt? Himalayan rock salt is really good.

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine