I actually stopped using chlorella for the most part.

It was good when I was real sick, and had brain fog daily. But, I haven't had any brain fog in a couple months except when I have eaten certain things... like wormwood... but I noticed a couple months ago that the chlorella was helping keep some brain fog around so i quit using it.

I eat fresh cilantro, the whole bunch like when you buy a bunch at the grocery wrapped in a twist tie... and I use a good amount of garlic with that (several cloves, this gets HOT), a half lemon's worth of lemon juice, about 1/4-1/3 cup of olive oil, I add in some flax seed (whole) because i like the crunch and taste.. I might add a tablespoon of walnut oil in there... I might add some fresh parsley or basil (lots of basil in the summer when available fresh) I run the cilantro and parsley and garlic through the food prcessor so everything is chopped small... I put that mixture on about 1/2-1 cup of mixed grain pasta. and yummmm....

I do real well with that once or twice a week. Every now and then I will get a big mercury push in various body parts, can feel it, like a cold drippy sensation, can be anywhere... head, hand, leg, feet, spine... well actually most times, even the day after eating it... I drink lots of water after eating that mixture, keep drinking water all day... if the mercury drip gets heavy I will take 25-50 mgs of DMSA. Otherwise I leave it to my body to eliminate. seems to work is all I can tell you. the garlic is what makes your body able to eliminate the mercury, so if you don;t like garlic this is not for you. Lots of garlic. And minerals 3-5 hours after eating that... zinc, calcium, magnesium. In theory the idea is to replace quickly what gets drawn out so that it doesn't redistribute but eliminates.

works for me. the lemon-olive oil is also part of the liver cleanse regimen so i think I have a good combo here.

You get better mercury release if you don't drink milk that day. i do like to add some parmesan cheese on top of that though. i always do that.