a) Yes, I am very proud of my ability to post pictures here. And the size is right too! cool! No…..it’s a Jedi secret. Jedi’s only.

b) It was amazing. I just woke up one morning and I just instinctively knew what was what. It just suddenly made sense to me. kinda like flicking a switch and I knew everything about thyroids and adrenals. Magic!

b) ok, not really.
I read “feeling fat , fuzzy or frazzled?” by Shames
I read the Dr Rind website back to front and upside down. And stopthethyroidmadness website back to front too.
And then I read “Adrenal Fatigue the 21st century stress syndrome” by J. Wilson
And then I read “from Fatigued to fantastic” by J, Teitelbaum
And then I re-read AI bit with adrenals
Then I tried to read “safe uses of cortisol” by Jefferies but I just gave up because it was too technical. I am not a doctor and I don’t know what he is on about! But all the other books make multiple references to it.

“Adrenal Fatigue the 21st century stress syndrome” – this was brilliant and my clear winner. Very keen on natural remedies, not so keen on Hydrocortisol. Lots of natural remedies to try before getting heavy with Hydrocortsiol.

It was bloody difficult and confusing because they all call these bloody things different names. All have completely different ideas on how to treat it. The Shames book was rubbish. When I finished it I think I knew less than when I started. Very confusing…avoid that book.
Teitelbaum was good in places, but rubbish in others. At one point he recommended eating cheerios and having flu jab’s! strange how people get some things so wrong.

“How did you learn all these things about adrenals and thyroid?” – I have to thank my doctor really. If he and the system where not so useless I would not have had to bust my balls reading all this stuff.

I am long past the point where I will take any product or attempt anything without learning as much as possible about it myself first. Painful experience has taught me that, but it is a price I am willing to pay because I am getting better, I am healing.

a) Nope…Jedi secret!

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine