Before I try Glandular (which I assume you mean ACE, which is adrenal cortex extract.(so many different names!)) I wanted to try other….more normal…… things. Salt, liquorice, kelp…these simple things have already helped me.

So….anyway….here is my temperature graph for the last 6 weeks.
This is my metabolic temperature graph. It is my average daily temperature taken 3/6/9 hours after waking up, and then averaged.
The numbers I have written in the graph are the number of temps I took on that day.

Temp for a normal person, in good health should be 98.6 (the top shaded line)

In the first 3 weeks my temps are very up and down and way below what they should be. This means that both my adrenals and thyroids are in trouble.

Then I started adding supplements, about half way in the graph.(I don’t know if u can read my handwrittting!). I doubled my Himalayan salt intake to 1.5-2 tsp per day. Started taking kelp and starting drinking liquorice tea.
Yesterday I added the supplement D-Ribose.

As you can see around 12/November the jaggedness started calming down. Then temp start to rise to roughly 97.4 and stabilised there. You can see a couple of days I only took my temp twice and the pattern was broken.

You saw I had a real bad weekend this last weekend with the 4th round of DMSA. See what my temp did? It dumped right down to an average of 95.9. I felt really shitty then. But the good news…it was short lived and temp have right back up the low 97’s.

When I feel rough they are reflected in low temps.

I still have a way to go, but from what I understand this is a pretty good sign that things are getting better. I do feel like I am getting better too.

It is a really good road map and actually shows me that the things I am trying are actually working.

Another good experiment.

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