It's a difficult call. I know my cortisol is too high sometimes, usually when I've been at work all day, or if the weather is hot.

Much of the rest of the time I suspect it's too low. I feel sluggish and unmotivated, fogged, and I have sleep problems and sugar cravings.

Whaddya do when the system is broken like a light switch LOL. I suppose if I try a glandular and it makes me feel worse, fair enough I'll stop taking it.