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Joined: Nov 2007
Posts: 193
Graduate Member
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I am looking forward tot he pot of virgin coconut oil that I have ordered, and hope it will help with candida. I found out about clarified butter/ghee a while back, and recently have added it to my diet http://www.yogajournal.com/health/56I don't know if there is another reason for it, as I have also recently added zinc b vits, but my joints are feeling less stiff. It may be the oil pulling, I don't know. I have heard the oil pulling can cause weight gain and as my weight is increasing, I have decided to stop for a while.
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