Hi pgm, I know what you mean about taking too many supplements, perhaps that can sometimes overload an already stressed system? Andy recommends a pretty long list as well, but it's a balance of trying to correct the issues these toxins are causing so we can function a bit better as we treat them. ... but not overdoing it I suppose.

I am one of those people that don't tend to respond much to supplements but I think that has a lot to do with my gut issues and simply not absorbing them and making use of them.

Whatever is in me is probably getting to them first <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />

Yeah lol, welcome to the club in experiencing these problems. Right now my yeast issues are absolutely rampant. The diet I'm on, which has always worked previously is really not quite cutting it at the moment, which is a bit upsetting. The smallest discrepancies are having huge and long term impacts....I feel my system must be very toxic in order for this to occur.