Hi sosick, well I started off with it and did 10 days straight, then had about a week off. I have just started again and am now into my 4th day or so. This is how I was told to take it...

I'm on full dose according to the bottle - 10 mls, 3 times a day. I "can" take it 4 times a day if I wish. I'm going to finish the whole bottle, so it may take me near to two weeks.

I'm very glad that I got the porcelain replacement materials all done, so that is something I don't have to think about now for hopefully a LONG time (fingers crossed). Next is finding an oral surgeon/dentist who might actually open up my ex wisdom tooth sites to check for any cavitations (rot). I don't know if any will be willing to do that, based on my asking. But unfortunately they are tricky to find and hidden cavitations are pretty common too. You can barely make them out on xray. Bone scan shows them on the top, yet voll machine testing detected bottom left side....and interesting that I got ill after the bottom left side wisdom tooth was done! Yet nothing seems to show up on xray or bone scan with that side...weird!

I am sticking to the diet very well, no cheats at all. I am unsure about fish, I would like to eat some and have started to again (sardines and cod liver oil)...but not sure if this is a bad move or not.....I just feel that I may need a bit of fish/oil in my diet.

Oh and sosick, I got pumpkin seeds <img src="/ubbthreads/images/graemlins/wink.gif" alt="" /> So I mix pumpkin seeds with sunflower seeds and at them as snacks, plus I eat almonds.