Hi Bex.

Swelling feet and ankles is all to do with your kidneys. The swelling is water retention. It’s called Oedema. Increasing your potassium is supposed to help. Eat banana’s, dried apricots…stuff like that, but depends what your diet allows. Google it. Also you need to drinks lots of fluid. Lots of water, that keeps the kidneys working as best as possible. Oedema is water retention, but that does not mean you should reduce your water intake, it means you should increase your water intake, keep everything moving along. I don’t know what you salt intake is, but you could consider more salt.
Big salt intake is fine as long as you drink plenty of water. I’m on 1-2 tsp per day. Sea or rock salt obviously.

When I did my kidney cleanses I got this swelling. I kept drinking lots of water. 2-3 liters per day and it went away in 2 weeks.

I assume this is happening to you now? If it is, then I would say it is all related to your parasite cleanse you are doing. Your body is working overtime killing those funkers and your kidneys are on the front line, detoxing you.

On parasite cleanses you need to have high water intake anyway, now this oedema thing……lots of water please Bex <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />