Sorry you are so down at the moment Bex.
Only you can live your life, and no one else can know exactly what you are feeling.
But we are here for you.
Tomorrow is another day, and it may even be better than today.
But if it isn't, let us know.
Remember, we are all learning from each other, and that includes the bad as well as the good.
If you can get to the beach, the ions charged by moving water may help you to feel a bit better. (I think it's the negative ions) Even if your closest access to the sea or harbour are rocky, you can still sit on a rock and contemplate the ebb and flow.
Be cool
Carol
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