PS, just a note on diet. It's great to do an anti candida diet, but make sure you are getting enough of the good foods. Hal Huggins suggests that mercury toxic people do much better on proteins like eggs, meat and fats like butter. These things provide the raw materials for hormones and are good for the skin.

He has not yet been able to cure a vegetarian and he does not know why. For reasons he does not understand, they don't tend to heal properly.

Have you heard of Dr Westen Price? Please look up his findings on the internet. He has studied cultures around the world and the best of them and been able to study their lifestyles and food.

I have used his diet recommendations and was able to gain a stronger body, though I am chronically ill with virus, I am not as gaunt looking. You can get more muscle with this too, even by not exercising much.

The dangers of no fat, low fat diets are becoming more known now and what good fats can actually do. They are very healing. I stay away from the wrong fats like hardened vegetable oils/trans fats. I consume butter, lard, extra virgin olive oil, fat with the meat I eat, and when I eat yoghurt, I have it with the full fat. Products that get tampered with and have the fat removed are missing so much of what the body requires to build.

I eat raw nuts, organic acidophilus yoghurt, vegetables (no potatoes or sweet corn or peas, too high in carbs and feed yeast), plenty of chicken, beef, lamb, liver, eggs and simply drink herbal tea. I sometimes get away with some limited gluten free grain, but I tend to stay off it, I find it still feeds candida.

I do not have milk, sugar, fruit, honey, or too many high carb vegetables. I have some flaxseed oil in my yoghurt, I have fish oil capsules, as well as the other fats mentioned. They also help heal up the brain as well.

I know everybody is different? But I believe Weston Price is probably the best I have come across for dietry aid, especially in this toxicity, when you need these things for healing and building up.