From my list…I forgot Zinc 2-2-2 100mg per day
LindaLou: thanks for posting yours, makes me feel slightly more normal.
Bex: Chlorella, cilantro – both screw me up, mildly but it is another body burden reduced by avoiding.
Hi Andrea: oh….so many questions and not enough time.
I am a firm believer in muscle testing. All my supplements have been muscle tested on me and each benefits me. each supplement has been researched and I know the reason I’m taking it (mostly!) the vast majority came from researching the results of my hair test, which showed me many more problems to figure out.
For the majority of this year my gut has been completely screwed. For 4-5 months I could only eat salad (and excluding all sulphur foods) it was a total and utter nightmare. The preceding months I spent figuring out I couldn’t eat anything normal, including healthy food, figuring out what did what to me, was a painful ride. I discovered symptoms/reactions to something I ate took about 20 hours to hit me. That took a long time to understand. For example, I ate 1 small piece of tomato by mistake, nothing happened until 20 hours later when a host of painful, misery inducing symptoms hit, lasting between 5-10 days. Yes 5-10 days of misery from 1 small bit of tomato eaten by mistake, life was extremely hard, and was extremely hard to figure it out why. I had symptoms on top of symptoms for most of the time. This nightmare time was after amalgam removal with no protection. Only one tooth, but was enough to send my already screwed health into a nose dive.
So, yeah, nothing was being digested, supplements did virtually nothing to me.
I was extremely underweight. All skin and bones.
I then proceeded to get the remainder of my amalgams removed, which was very stressful on my body/health.
During this time I tried everything that you can possible imagine to get better. I promise you, whatever you have heard about, whatever health regaining activity you have heard about, I probably have tried it. LOL. Was an intense time. I was desperate, everything I ate made me sick, I was malnourished, I was fading away and it called for drastic measures.
So I tried everything and eventually I did enough and I started healing. I removed enough toxins from my life and environment that healing was at last possible. The difference was like night and day, one moment I was sick as a dog and the next……boom……I was out the other side and healing. I am incredibly proud of what I have done this year, it was unbelievably difficult, the straw that broke the camels back was unbelievable and I remain overjoyed that I am healing slowly but surely. All this was done BEFORE all my amalgams where removed. All this was done in the middle of getting amalgams removed and the removal process was very hard on me and my poor old health.
Its been about 3 months now I have been healing. in the month after the overnight turnaround in my health I have put on 10kg (22 pounds.) I seem to have stabilised at 63kg (138lbs) I have been amalgam free for 3 weeks now. I would love to put on at least another 10kg.
So the message is, yes you can heal your gut before amalgam removal. I did.
How I did it?…………you need about 15-20 mins to read the top 10-15 posts….but please checkout “The Great raw meat Cat experiment and me.”
http://herballure.com/ubbthreads/postlist.php?Cat=&Board=UBB16Sorry I don’t have a simple quick and easy answer for you. No easy roadmap to good health. We must each find our own path, I had to try a zillion things to just start healing. when u have read what I did, feel free to come back and ask specific questions about the things I did to get better….….i am more than willing to help you with what I learned.
