(example 1-2-1 = 1 at breakfast, 2 at lunch, 1 at dinner)

1-0-0 Vit D3 – 1000 IU
1-1-0 COQ10 200 mg
1-0-0 Boron - 3mg.
1-0-0 Molybdenum – 1,000 mcg.
1-0-1 Vit B12 –
3-3-3 Vit C – 9 grams per day.
1-0-0 Kelp
1-0-1 Magnesium citrate 1000 mg
1-1-1 Betaine & pepsin 960mg + 20 mg
1-1-1 Vit E 600mg
1-0-1 GTF chromium 120 ug
1-1-0 Multi Vit B large Dosage
2-1-1 Taurin 2000mg
flax oil – 1 table spoon
plus ¼ tsp each of sage, thyme, ginger, cinnamon, cloves.

Plus on rounds of DMSA 3 days per week.

Plus 1-2 tsp himalayan rock salt per day

I am getting better, so i'm sticking with everything <img src="/ubbthreads/images/graemlins/junkfood.gif" alt="" />


"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine