I have a hard time with the diet too. It's so hard when their is a doughnut around every corner. LOL I have figured out though that nothing like that tastes the same as it did 20 years ago or even 10 years ago....so that is pretty easy to avoid. I have a hard time with the fruit though....I really like it and honey too. I learned how to make some sweets with honey and fruit juices before this whole candida thing came about. Really sucks,especially with the holidays coming up!!!! Sure wish I could see someone on here say I cured my candida and how they did it. Something nice to know. <img src="/ubbthreads/images/graemlins/byebye.gif" alt="" />