I think it depends on the individual.

If you're very sick, you could get hurt with agressive detox. If you're not feeling too bad, you may not want to make yourself feel too bad during the process because you may need to work and function, etc. Most people are somewhere in the middle.

The bottom line is this: When you detox, you mobilize mercury. When you mobilize mercury, you need to be sure you can eliminate the mercury fast enough to minimize redistribution (Huggins talks about this in his books). If you start feeling bad during detox, this can be a sign that redistribution is taking place.

I like slow and gentle because?being a detox success story myself?I needed to run my business and detox at the same time and I also realize this:

Mercury detox is a game of endurance, not speed.

Hope this helps. <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />