Hi JoeC, for me it was the no sugar and no gluten and limiting or eliminating high carbs that helped. I know you are already doing that. But I made sure I was having enough protein (meats and eggs) plus fats.

It seems that these things provide some kind of protection/buffer and Hal Huggins in his book said that he has not yet been able to cure a vegetarian for reasons he does not yet understand. He recommends meat and butter for mercury toxic people, as well as the avoidance of the obvious.

Though vegetables are very healthy and I eat piles of them (raw, stir fried etc), the addition of the meats/eggs/fats I believe has aided healing and eventually gave me a sense of more "calm", that plus trying to avoid caffeine.

I also eat plain acidophilus yoghurt with flaxseed oil mixed in, which is another healthy essential oil. Though some people may not tolerate flaxseed oil.

Magnesium, calcium, zinc, B complex, fish oil (mercury free), maybe of help in this area because of the nerves/brain. I wish I could suggest more, but I dont think there is much one can do because it's about healing and providing the body and brain with what they need. Above and beyond that? You may find a certain herbal remedy to help you.

I really hope you do not need to resort to artificial help like antidepressants/antianxiety. I would see if a naturopath or someone at a healthfood shop with experience can find you a remedy there to aid you.