Since i started getting my fillings replaced in early september ive been having crazy mood problems and disturbing thoughts. I would say that the most bothersome are probably the constant physical anxiety and feelings of impending doom. About every 2 weeks this gets really bad and lasts for a week or so. I try to stay as calm as possible but it eventually gets to me and i break down. The anxiety and mood stuff usually comes with a lack of appetite and its hard for me to keep weight on.

Does anyone have any reccomendations to help me? I feel like i need something to help stablize my moods and at least help the dreadful anxiety. The lasy thing i want to do is go on an anti-depressant but i think it may be my only option.

Thanks for any help.
Joe