I am getting a lot let mucus stuff aswell since I cut out dairy. The weird thing is that where as once I loved milk and cheese, I have no desire now to eat them. I drink rice milk now, which I prefer to the others, and have found it to do just as well, even in custard. I found I wasn't reacting too well to a lot of soya, so now I only really have it in chocolate. I do have a soya based cheese that I use as flavouring, but in small amounts.