and me I have to eat some everyday or I just don't feel right.

If you suspect candida, defintely limit your sugar intake.

I can eat just about anything except tuna (I won't eat barely any ocean, lake, or farm raised fish these days) and commercial farm fertilizer tomatoes. But I limit my sugar and sweets, and stay away from soy and food with hydrogenated fats. I stopped using sugar years ago, but I get some in stuff like ice cream now and then. Honey is a good substitute, xylitol. Xylitol may help control candida, not sure but I think so, from various stuff I've read.

You know what I like of late? I have been using a little bit of goldenseal root extract, kills bacteria and stuff. I don't overdo it but I like the way I feel when I do use it. Kill germs basically.