And I discovered another great hot bath. This time with salt. About 1KG (2 pounds) of salt…..really hot water…sweat like crazy……feel GGGRREAT after!

It has been recommended to do it with Himalayan rock salt, but at £10 a bag ($20) that’s one hell of a bath…..

So I just used sea salt…….wonderful, I have had 3 so far.

In fact, I have a spare bag of the Himalayan stuff, so I might give that a bash.

“Himalayan Crystal Salt originates from the primal seas of millions of years ago, where life began. Dried by the sun at a time where pollution did not exist, Himalayan Crystal Salt is totally pure and contains every mineral and trace element found in the human body.

Soaking in a Sole bath (salt bath) re-mineralises the body whilst enabling it to retain moisture instead of drying the skin out like a normal bath. It has a similar detoxifying effect as to a three-day fast, can reduce fever and promotes healing of soft tissue injuries and joint problems.”

Yes, maybe I will try this……… <img src="/ubbthreads/images/graemlins/babybath.gif" alt="" />