Rollercoaster riding kinda day. up down up down and ending on the up.
First of all, I did not take any Vit C this morning.
15 mins prior to the dentist I took 10 capsules of activated charcoal, then again another 10 more after the removal.
Lots of mouth washing afterwards.
Change of cloths and a long shower.
Brain fog then set in big stylee. I have been dreading the brain fog, so operation-put-my-life-back-in-order came in to force, yet again.
7 grams of vit C and another 7 grams 3 hours later. That is on top of my usual heavy dosage of suppliments. i think i am taking about 12 different things at the moment.
I then had a really hot Epsom salt bath, & it made me feel considerably better, and i tried an
experiment too. I like experiments:
Alka-seltzer Gold is supposed to be good to get rid of brain fog, but I have not been able to find it in the UK. So I looked up the ingredients of this stuff:
Anhydrous citric acid 1000 mg. Antacid
Potassium bicarbonate 344 mg. Antacid
Sodium bicarbonate (heat-treated) 1050 mg. Antacid
• each tablet contains: potassium 135 mg
• each tablet contains: sodium 309 mg
When I have my Epsom salt baths I always add 1 cup of sodium
bicarbonate (and some hydrogen peroxide (H202) too) and soak in it
for 30 minutes. As hot as I can bare, to sweat as much as possible.
Then a freezing cold 1 minute shower at the end, which is not as bad as it sounds.
I also, for the first time, as an experiment, because of the
seriously bad news brain fog, I had one small teaspoon of sodium
bicarbonate in a glass of water, just after the bath.
And……………..Wow! That certainly got rid of the brain fog fast. I feel much
better now. When the fog returns I will have another teaspoon of it
and see if I can keep it at bay with that, but so far I’m feeling pretty damn good and don’t need any more yet.
Note to self: Brain Fog – take Sodium bicarbonate.
But………best not get over excited just yet. The previous amalgam removal gave me the worst symptoms I have ever had. Real double triple seriously serious bad news bad, that’s it, I really am funked now, I’m never gonna recover from this now……kinda bad. And that nastiness always kicks in the day after the removal……which is Friday!
Time will tell...............but right now i'm just happy.
<img src="/ubbthreads/images/graemlins/yipee.gif" alt="" />I am mercury free at last! <img src="/ubbthreads/images/graemlins/yipee.gif" alt="" />
ps. ok the freezing cold shower is pretty hardcore, but it kinda brings you back to here and now <img src="/ubbthreads/images/graemlins/hammermehead.gif" alt="" />
