"This, too, will pass." Like you said. Good for us to remember.

I do remember how I felt when I had my amalgams out. I tried "natural" things like coriander and garlic at first, didn't help. When I started on 12.5mg DMSA, it lifted the worst of the symptoms quite quickly. I'm on 50 now. But I guess I'm fighting the increasing effects of the SAD-inducing darkness.

I know what you mean about supplements. And they're so expensive over here. I'm lucky in that my parents in Denver will ship things to me; I order them and reimburse for the shipping costs. They write on the customs slip that the package is worth $20 or something, the postmen don't know better, and it avoids customs charges. When I go to visit them this Christmas (they are flying us out there) I am going to bring back a huge haul -- hope customs don't want to go through all my suitcases LOL.

Do you take a good multivitamin? I take all kinds of things. Don't know how much some of them help but I'm sure they don't hurt. My ND gave me a good regime but it costs.

Dose up on the vitamin C . . . not sure what else to suggest . . . it sounds like you've got a good plan. Come here and talk if you're really feeling rough, we understand <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />