Hi Sunshine,

Yes a bit of time in the Caribbean would be lovely right now. I'm feeling pretty light-starved. I really wish you could share it LOL. You know, you could try putting a light box on your desk at work. People do that. It might help. Light therapy used to help me to a moderate degree.

I did supplement vitamin D for a while. I've cut back on it but it's still in some of my supplements. No help there unfortunately. There were a couple of summers when I spent hours on end sitting in the sun so I think any D deficiencies would probably have been sorted. Thanks for that though, it's a very good point, and I think most people in higher latitudes are indeed lacking in vitamin D.