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Joined: Apr 2006
Posts: 1,032
Master Elite Member
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hi linda, i have nights where i just lay there waiting to get up for work, and to be honest, its like i didnt need any sleep because i get through the day fine. the next night i sleep well. I sometimes get high cortisol at night so im trying phosphatidil serine which is supposed to help. anyway, your not alone with the insomnia.
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