Hi Lindalou

you could also try melatonin - the sleep hormone. It is non-addictive and works well. I think finding the right dose can be tricky. Most doses are 3mg - my endo says this is a horses' dose, and 1.5mg taken sublingually will be more effective. Maybe take it when you wake during the night rather than when you go to bed, if you don't have any problems falling asleep.

Worth a try? - I'm the one stuck on sleeping pills (for now).... <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />

Nicola